Cait Lynch
I spent years teaching people how to come home to their bodies—in the saddle and on the ground.
Now I continue that work for myself—with horses, with words, with the dog at my feet, and fifty-five years turning into memoir.
In November 2025, I started posting My Lyme Story on social media because that’s how it all started back in 2000, and because people still write me from the middle of their own Lyme stories.
I’m not taking that away.
But my memoir isn’t about Lyme.
It’s about what I built after the map bent.
Lyme was the rupture. It’s still there, but I don’t live in it.
The working title is: Seize the Reins.
Reach out if you wish. I’ll be in the barn.
